Ama Dablam Base Camp trekking route
The Ama Dablam Base Camp trekking is designed to take you to some of the prettiest Sherpa villages within easy walking distance of the Namche Bazaar Sherpa capital, with the ultimate objective of standing at the foot of the region’s most beautiful mountain.
If you have short time and interested to see the beautiful Mount Everest Himalayan range with gain in altitude 4600m at Ama Dablam base camp. Ama Dablam means ’mother’s necklace’-the hanging glacier resembles a ‘dablam’ which is a piece of traditional jewellery worn by Sherpa women.
Ama Dablam base camp trekking tail is follow the same trail for Everest base camp (5364 m) and Kala Patthar (5545m) until Pangboche (3930 m) either though Tengboche monastery or Phortse village but after Pangboche just day hiking trip to Ama Dablam base camp.
If you have short time and interested to see the beautiful Mount Everest Himalayan range with gain in altitude 4600m at Ama Dablam base camp. Ama Dablam means ’mother’s necklace’-the hanging glacier resembles a ‘dablam’ which is a piece of traditional jewellery worn by Sherpa women. Ama Dablam base camp trekking tail is follow the same trail for Everest base camp (5364 m) and Kala Patthar (5545m) until Pangboche (3930 m) either though Tengboche monastery or Phortse village but after Pangboche just day hiking trip to Ama Dablam base camp.
This fascinating trip to the world's most beautiful mountain Ama Dablam Base Camp offers superb views of Mount Everest, Nuptse, Lhotse, Ama Dablam, Kangtega and unforgettable scenery of the Ama Dablam Base Camp. An opportunity to know about Sherpa life style, culture and religion in Khumbu valley, this trekking route passes through the lovely forest to the world renowned and sacred monastery of Tengboche. Within short holiday you reach at base camp that is opportunity of this trekking.
Ama Dablam Base Camp trekking Fact
Mode of Trekking: Teahouse/Camping
Trekking Grade: Hard.
Best Season: March/ Apr/ May/ Sep/ Oct/ Nov/Dec.
Trek duration: 12 days.
Trip duration: 17 days
Trip Highlight: Khumbu landscape, Sherpa’s settlements, culture and religion,Tengboche monastery. Wild animals-musk deer,himalayan thar, National’s bird-Pheasant and National flower Rhododendron.
Outline itinerary of Amadablam Base camp trekking route
Day 01: Arrive in kathmandu (1400 M)
Day 02: Kathmandu Valley Tour, Trek Preparation (1400 M)
Day 03: Fly to Lukla (2860 m) 30 min & Trek to Phakding (2610 m)
Day 04: Phakding to Namche Bazaar (3440m)
Day 05: Acclimatization day in Namche Bazaar
Day 06: Namche bazar to Tengboche (3870m)
Day 07: Tengboche to pangboche (4350m.)
Day 08: Hike to Ama Dablam Base Camp and back to Pangboche
Day 09: Pangboche to Phortse village (3440m.)
Day 10: Phortse to Namche Bazzar (3440m)
Day 11 : Namche Bazaar to Lukla
Day 12: Fly back Lukla to Kathmandu (1310m) 35 min flight
Day 13: Leisure day in Kathmandu
Day 14: Departure
Detail Itinerary of Amadablam Base Camp Trekking Route
Day 01 : Arrive in kathmandu (1400 M)
Arrive in Kathmandu airport and we will meet and transferred to hotel. Evening time explore Thamel yourself and overnight at hotel in Kathmandu
Day 02: Kathmandu Valley Tour, Trek Preparation (1400 M)
Take a morning tour of Kathmandu city after breakfast, and see all the main sights of the Kathmandu Valley, including the Boudhanath Stupa, Pashupatinath Temple, Swayambhunath Stupa (Monkey Temple), and Durbar Square. and discuss about the trekking for any final checks of your trekking equipment and clothing (sleeping bags, jacket, boots etc.).
Day 03: Fly to Lukla (2860 m) 30 min & Trek to Phakding (2610 m)
Trekking distance 8 kms – Approximately 3 Hours walk
Early in the morning transfer to domestic airport to board a flight to Lukla (2860 m) and which takes about 30 minutes. The flight to Lukla will be one of the scenic lifetime experiences as you fly over the majestic rocky spiky mountain.
Note: because of the weather condition there is high chances of cancelling the flight schedule and some times need to wait for long hours. Upon arrival at Lukla start trekking until we reach to Phakding. The trail to Phakding lets you discover the green landscape with a scenic view of Kusum Kang Karu Mountain; beautiful Chaurikharka village on the bank of the Dudhkosi River is another highlights. Walking about 3 hours up and down we reach to Phakding in the afternoon. Today is our first day of trekking and we don't walk much. If you are interested you can explore the village and Monastery in the evening.
Day 04: Phakding to Namche Bazaar (3440m)
Trekking distance 10.5km approximately 6 Hours walks.
After breakfast start trekking through a beautiful pine forest that leads us along the Dudh Koshi River and Hillary Suspension Bridge to reach to Monjo and starting point of Sagarmatha National Park. Here we stop at check post of TIMS & National Park permit. The trail passes through the Dudh Koshi, Bhote Koshi River, Jorsalle village, Large Dovan and cross one of the highest bridge over the Dudh Kosi River of Everest region and reach to Chautara from where we can see the first glimpse of the Mt. Everest. Further walking about one hour steep up we reach to Namche bazar. Namche bazar is one of the trading points for Sherpa people. It is also ideal market for visitors to purchase traditional crafts. If you missed any trekking gears don't worry you can buy some trekking gears over here as well. Every Saturday there would be local street market, do not miss if you are there on Saturday.
Day 05: Acclimatization day in Namche Bazaar
Today is the schedule for acclimatization. However, we do not spend worth less at the lodge. It is highly suggested to climb up and stay overnight at low altitude so our body can adjust the high altitude climate. In the morning visit near by attraction; Sherpa Culture Museum and Everest photo Gallery, which is just 15-minute walking distance from Namche Bazar. From the museum you can have the spectacular picturesque Mountain View and take some photographs. Then start trekking to Everest view hotel passing through Syangboche Airport (3700m), which is situated at the highest altitude, takes about 2 hours. We climb further to reach Mt. Everest View Hotel for great panoramic views of Mt. Everest, Lhotse, Ama Dablam, Tawache, Kusum Kangkaru, Thamserku, Kongde and many more. Enjoy the spectacular view of mountains including Mt. Everest from the nearest destination then trek back to Namche Bazar.
Day 06: Namche bazar to Tengboche (3870m)
Trekking Distance 10 kms – Approximately 6 Hours walk
Take breakfast early in the morning and start trekking form Namche bazar to Tengboche. On the way trekking trail offers the spectacular majestic views of mountains and natural beauties. The trail passes through Kayangjuma, Sansa and descends about 300m and reach to Dudh Koshi suspension Bridge. After crossing the River the trail is steep up ascend about 500m and we reach on the hilltop called the Tangboche village. Tengboche is a wonderful place for scenic views of Mt. Everest, Mt. Nuptse and Mt. Ama Dablam and It has the biggest Buddhist monastery (3870m) called Tengboche Monastery. The structure of monastery for the first time was built I in 19 23 AD. In 1934, it was destroyed by earthquake and rebuilt. It was destroyed by fire again in 1989 and rebuilt with the help of volunteers and the provision of foreign aid. Explore the village, local people and the Tangbuche monastery in the evening.
Arrive in Kathmandu airport and we will meet and transferred to hotel. Evening time explore Thamel yourself and overnight at hotel in Kathmandu
Day 02: Kathmandu Valley Tour, Trek Preparation (1400 M)
Take a morning tour of Kathmandu city after breakfast, and see all the main sights of the Kathmandu Valley, including the Boudhanath Stupa, Pashupatinath Temple, Swayambhunath Stupa (Monkey Temple), and Durbar Square. and discuss about the trekking for any final checks of your trekking equipment and clothing (sleeping bags, jacket, boots etc.).
Day 03: Fly to Lukla (2860 m) 30 min & Trek to Phakding (2610 m)
Trekking distance 8 kms – Approximately 3 Hours walk
Early in the morning transfer to domestic airport to board a flight to Lukla (2860 m) and which takes about 30 minutes. The flight to Lukla will be one of the scenic lifetime experiences as you fly over the majestic rocky spiky mountain.
Note: because of the weather condition there is high chances of cancelling the flight schedule and some times need to wait for long hours. Upon arrival at Lukla start trekking until we reach to Phakding. The trail to Phakding lets you discover the green landscape with a scenic view of Kusum Kang Karu Mountain; beautiful Chaurikharka village on the bank of the Dudhkosi River is another highlights. Walking about 3 hours up and down we reach to Phakding in the afternoon. Today is our first day of trekking and we don't walk much. If you are interested you can explore the village and Monastery in the evening.
Day 04: Phakding to Namche Bazaar (3440m)
Trekking distance 10.5km approximately 6 Hours walks.
After breakfast start trekking through a beautiful pine forest that leads us along the Dudh Koshi River and Hillary Suspension Bridge to reach to Monjo and starting point of Sagarmatha National Park. Here we stop at check post of TIMS & National Park permit. The trail passes through the Dudh Koshi, Bhote Koshi River, Jorsalle village, Large Dovan and cross one of the highest bridge over the Dudh Kosi River of Everest region and reach to Chautara from where we can see the first glimpse of the Mt. Everest. Further walking about one hour steep up we reach to Namche bazar. Namche bazar is one of the trading points for Sherpa people. It is also ideal market for visitors to purchase traditional crafts. If you missed any trekking gears don't worry you can buy some trekking gears over here as well. Every Saturday there would be local street market, do not miss if you are there on Saturday.
Day 05: Acclimatization day in Namche Bazaar
Today is the schedule for acclimatization. However, we do not spend worth less at the lodge. It is highly suggested to climb up and stay overnight at low altitude so our body can adjust the high altitude climate. In the morning visit near by attraction; Sherpa Culture Museum and Everest photo Gallery, which is just 15-minute walking distance from Namche Bazar. From the museum you can have the spectacular picturesque Mountain View and take some photographs. Then start trekking to Everest view hotel passing through Syangboche Airport (3700m), which is situated at the highest altitude, takes about 2 hours. We climb further to reach Mt. Everest View Hotel for great panoramic views of Mt. Everest, Lhotse, Ama Dablam, Tawache, Kusum Kangkaru, Thamserku, Kongde and many more. Enjoy the spectacular view of mountains including Mt. Everest from the nearest destination then trek back to Namche Bazar.
Day 06: Namche bazar to Tengboche (3870m)
Trekking Distance 10 kms – Approximately 6 Hours walk
Take breakfast early in the morning and start trekking form Namche bazar to Tengboche. On the way trekking trail offers the spectacular majestic views of mountains and natural beauties. The trail passes through Kayangjuma, Sansa and descends about 300m and reach to Dudh Koshi suspension Bridge. After crossing the River the trail is steep up ascend about 500m and we reach on the hilltop called the Tangboche village. Tengboche is a wonderful place for scenic views of Mt. Everest, Mt. Nuptse and Mt. Ama Dablam and It has the biggest Buddhist monastery (3870m) called Tengboche Monastery. The structure of monastery for the first time was built I in 19 23 AD. In 1934, it was destroyed by earthquake and rebuilt. It was destroyed by fire again in 1989 and rebuilt with the help of volunteers and the provision of foreign aid. Explore the village, local people and the Tangbuche monastery in the evening.
Day 07: Tengboche to pangboche (4350m.)
Trekking Distance 4 kms – Approximately 3 Hours walk
Trekking Distance 4 kms – Approximately 3 Hours walk
After a breakfast at Tengboche, we start downhill through the dense forest of rhododendron, juniper and birch. We may see some wildlife such as Musk Deer and Himalayan Tahr. After crossing the Imja Khola on a swaying suspension bridge high above the roaring river, the trail climbs past some brilliantly carved mani stones and rhododendron forest to Pangboche (3901 m). Pangboche is the highest valley to have a year-round settlement. We’ll enjoy the opportunity to visit the Pangboche Monastery, the oldest monastery in the Everest region. Pangboche village gives us a opportunity to explore the Sherpa’s culture, lifestyle and spirituality.
Day 08: Hike to Ama Dablam Base Camp and back to Pangboche
Today we gear up to hike all the way to Ama Dablam Base Camp. We will hike to Ama Dablam Base Camp following the regular trail enjoying the scenic views of the mountainous region. As we trek further Ama Dablam appears closer and becomes vividly stunning. Upon reaching the Ama Dablam Base camp we get to see its stunning peaks along with its hanging glacier. The view it offers is simply mesmerizing. We can also see many colorful tents used by the climbers in the base camp. We spend some time hanging around in the base camp and capturing the scenic beauty on our cameras. We will later descend down to Pangboche
Day 09: Pangboche to Phortse village (3440m.)
Trekking Distance 6 kms – Approximately 4 Hours walk
Trekking Distance 6 kms – Approximately 4 Hours walk
The trail passes witnessing the wild animals like mountain goat, musk deer and many species of himalayan birds. and we can see very nice view of Amadablam during the whole trekking , we have very few trekkers so comfortable walk.
Day 10: Phortse to Namche Bazzar (3440m)
Trekking distance 13 Kms / Approximately 7 Hours
After breakfast trek from Phortse village to Monjo village, which will take approximately 6 hours. From Phortse village the trail drops sharply down to the Dudh Kosi River for about 20 minutes, cross the bridge and reach to Phortse Thangka. We ascend steep up to Mongla Hill (3973 m) for about one and half hour. From Mongla Hill offers you the excellent views of Ama Dablam, Thamserku, Kusum Kangkaru, Kongde Ri and Tawache peak. At Mongla Hill enjoy the leisurely lunch exploring the panoramic mountain views. Descent to the Sanasa and re trek to Namche bazaar
Day 11 : Namche Bazaar to Lukla
Trekking distance 15 Kms / Approximately 8 Hours
Finally we return to Lukla where the trek began, which will seem like a lifetime ago. Enjoying time to reflect on the trek as a group and the personal achievement of all those who took part. Also giving you time to explore the town.
Day 12: Fly back Lukla to Kathmandu (1310m) 30 min flight
Fly from Lukla to Kathmandu will take 30 minutes of amazing scenic mountain flight lands you in the domestic terminal of the airport. Up on arrival in Kathmandu, transfer to the hotel and in the afternoon enjoys as leisure. Remember there is high chance of cancelling flight because of the weather condition. We do have some evidence trekkers had to stay for 3 days because of the weather condition. So be prepared and make one leisure day in Kathmandu so that you can be safe.
Day 13: Leisure day in Kathmandu
It's also spare day in case of bad weather in Lukla. Remember, there are high chances of cancelling flights because of weather condition in Lukla. You have option to stroll around the local tourist market in Kathmandu to observe the living style of local people in Kathmandu valley. You can observe the traditional houses, arts and crafts, local people selling clothes, fruits and vegetable around Indrachook and Ashanon located on the North Part of the Kathmandu Durbar Square.
Day 14: Departure
Transfer to the airport by private vehicle according to your flight schedule.
Trekking distance 13 Kms / Approximately 7 Hours
After breakfast trek from Phortse village to Monjo village, which will take approximately 6 hours. From Phortse village the trail drops sharply down to the Dudh Kosi River for about 20 minutes, cross the bridge and reach to Phortse Thangka. We ascend steep up to Mongla Hill (3973 m) for about one and half hour. From Mongla Hill offers you the excellent views of Ama Dablam, Thamserku, Kusum Kangkaru, Kongde Ri and Tawache peak. At Mongla Hill enjoy the leisurely lunch exploring the panoramic mountain views. Descent to the Sanasa and re trek to Namche bazaar
Day 11 : Namche Bazaar to Lukla
Trekking distance 15 Kms / Approximately 8 Hours
Finally we return to Lukla where the trek began, which will seem like a lifetime ago. Enjoying time to reflect on the trek as a group and the personal achievement of all those who took part. Also giving you time to explore the town.
Day 12: Fly back Lukla to Kathmandu (1310m) 30 min flight
Fly from Lukla to Kathmandu will take 30 minutes of amazing scenic mountain flight lands you in the domestic terminal of the airport. Up on arrival in Kathmandu, transfer to the hotel and in the afternoon enjoys as leisure. Remember there is high chance of cancelling flight because of the weather condition. We do have some evidence trekkers had to stay for 3 days because of the weather condition. So be prepared and make one leisure day in Kathmandu so that you can be safe.
Day 13: Leisure day in Kathmandu
It's also spare day in case of bad weather in Lukla. Remember, there are high chances of cancelling flights because of weather condition in Lukla. You have option to stroll around the local tourist market in Kathmandu to observe the living style of local people in Kathmandu valley. You can observe the traditional houses, arts and crafts, local people selling clothes, fruits and vegetable around Indrachook and Ashanon located on the North Part of the Kathmandu Durbar Square.
Day 14: Departure
Transfer to the airport by private vehicle according to your flight schedule.
